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High Protein Yogurt Pancakes
Frühstück

High Protein Yogurt Pancakes

15 Min.Für 1Nutri-Score B€
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was Sie brauchen

Zutaten

1 Person
  • protein yogurt (or skyr, 1 pot)Milchprodukte150 g
  • eggMilchprodukte1 Stück
  • flourGetreide50 g
  • baking powderVorräte3 g
  • milkMilchprodukte15 ml

pro Portion

Nährwerte

396kcal

Kohlenhydrate
45 g
Eiweiß
27 g
Fett
12 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Schneebesen
  • Bratpfanne
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Make the batter

    • Put the protein yogurt in a bowl and crack in the egg.
    • Add the flour and baking powder, then pour in the milk.
    • Whisk until you get a smooth, thick batter.
    Schritt 1
  2. Cook the pancakes

    • Heat a lightly greased frying pan over medium heat.
    • Spoon small ladles of batter into the pan and cook until bubbles form on the surface.
    • Flip and cook the other side until golden.
    Schritt 2
  3. Serve

    • Stack the pancakes and serve warm with your favourite toppings.
    Schritt 3