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Homemade Cajun Chicken Wing Boil
1 Std. 10 Min.Für 4Nutri-Score D€€
D
1 Std. 10 Min.
1 Std. 10 Min.Homemade Cajun Chicken Wing Boil
was Sie brauchen
Zutaten
chicken wing flats (cut into flats)Fleisch1 kg
eggs (boiled)Milchprodukte4 Stücke
garlic powder (for seasoning)Gewürze8 g
onion powder (for seasoning)Gewürze8 g- Cajun seasoning (for seasoning)Gewürze20 g
- Cajun-style sausage (sliced)Fleisch300 g
onion (sliced)Obst & Gemüse1 Stück
butter (half a stick)Milchprodukte57 g
chicken brothVorräte1,2 Liter
red potatoes (halved)Obst & Gemüse700 g- corn on the cob (cut into pieces)Obst & Gemüse3 Stücke
pro Portion
Nährwerte
631kcal
- Kohlenhydrate
- 33 g
- Eiweiß
- 44 g
- Fett
- 36 g
was Sie verwenden
Utensilien
Heißluftfritteuse
Spieß ×4
Bratpfanne- Kochtopf
Stielkasserolle
Schritt für Schritt
Zubereitung
- Schritt 1
Boil the eggs
- Boil the eggs in a saucepan for about 10 minutes, or to your desired doneness.
- Cool, peel and set aside.
- Schritt 2
Season the wing flats
- Cut the wings into flats.
- Season the flats with garlic powder, onion powder and Cajun seasoning.
- Schritt 3
Skewer the wings
- Thread the seasoned flats onto skewers so they are easy to flip.
- Schritt 4
Air fry the wings
- Air fry the wings at 175 °C for about 15 minutes per side, flipping once.
- Schritt 5
Brown the sausage
- Slice the Cajun-style sausage.
- Pan fry the slices until nicely colored, then set aside.
- Schritt 6
Start the boil sauce
- Slice the onion.
- Melt the butter in a stockpot, add the onion and the remaining seasonings.
- Pour in the chicken broth and bring to a boil.
- Schritt 7
Cook the potatoes, sausage, eggs and corn
- Add the red potatoes, sausage, eggs and corn to the boiling broth.
- Cook for about 10 minutes so everything soaks up the sauce.
- Schritt 8
Add the wings and serve
- Toss the Cajun air-fried wings into the pot.
- Serve hot straight from the pot.