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Honey Butter Cajun Chicken Orzo
45 Min.Für 4Nutri-Score C€€
C
45 Min.
45 Min.Honey Butter Cajun Chicken Orzo
was Sie brauchen
Zutaten
chicken breast (cut into bite-sized pieces)Fleisch600 g
Cajun seasoning (divided)Gewürze20 g
olive oilVorräte15 ml
butter (divided)Milchprodukte50 g
honeyVorräte30 g
garlic (minced)Obst & Gemüse3 Stücke
onion (finely diced)Obst & Gemüse1 Stück
orzoGetreide300 g
chicken stockVorräte700 ml
heavy creamMilchprodukte100 ml
parmesan (grated)Milchprodukte40 g
parsley (chopped)Obst & Gemüse10 g
pro Portion
Nährwerte
579kcal
- Kohlenhydrate
- 61 g
- Eiweiß
- 41 g
- Fett
- 19 g
was Sie verwenden
Utensilien
Schmorpfanne
wooden spoon
Schritt für Schritt
Zubereitung
- Schritt 1
Season the chicken
- Toss the chicken pieces with the Cajun seasoning until evenly coated.
- Schritt 2
Sear the chicken
- Heat the olive oil and a little butter in a large pan over medium-high heat.
- Add the chicken and sear until golden and cooked through, then set aside.
- Schritt 3
Build the honey butter base
- Lower the heat, add the remaining butter, the honey, the garlic and the onion.
- Cook until the onion is soft and fragrant.
- Schritt 4
Cook the orzo
- Stir in the orzo and toast briefly.
- Pour in the chicken stock and simmer, stirring occasionally, until the orzo is tender and the liquid is absorbed.
- Schritt 5
Finish the sauce
- Stir in the cream and the parmesan until creamy.
- Return the chicken to the pan and warm through.
- Schritt 6
Serve
- Scatter over the parsley and serve straight from the pan.
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