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Honey Garlic (Fermented Garlic in Raw Honey)
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Honey Garlic (Fermented Garlic in Raw Honey)

40 Min.Für 1Nutri-Score C€
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was Sie brauchen

Zutaten

1 Person
  • garlic cloves (peeled, skins removed)Obst & Gemüse250 g
  • raw unstrained honey (pure, raw)Vorräte400 g

pro Portion

Nährwerte

1.473kcal

Kohlenhydrate
350 g
Eiweiß
16 g
Fett
1 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Peel the garlic

    • Separate the garlic cloves and place them in a bowl.
    • Cover the cloves with boiling water and let them sit so the skins loosen.
    • Peel the cloves, then dry them well.
    Schritt 1
  2. Fill the jar

    • Pack the peeled garlic cloves into a clean jar, leaving a little space at the top.
    Schritt 2
  3. Cover with honey

    • Pour the raw unstrained honey over the garlic until fully submerged.
    • Close the jar and turn it gently to release air bubbles.
    Schritt 3
  4. Ferment

    • Store the jar in a spot away from direct sunlight.
    • Wait until the honey thins and the garlic is ready to use.
    Schritt 4