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Honey Jerk Baked Chicken
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Honey Jerk Baked Chicken

3 Std. 30 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken leg quarters (rinsed and patted dry)Fleisch4 Stücke
  • adobo seasoning (to taste)Gewürze8 g
  • garlic powder (to taste)Gewürze6 g
  • rotisserie chicken seasoning (to taste)Gewürze8 g
  • smoked paprika (to taste)Gewürze6 g
  • onion powder (to taste)Gewürze6 g
  • minced garlic (minced)Obst & Gemüse15 g
  • jerk seasoning (to taste)Gewürze10 g
  • jerk paste (Walkerswood Mild or favorite)Vorräte15 ml
  • browning sauce (for color)Vorräte15 ml
  • oil (as needed)Vorräte30 ml
  • bell peppers (sliced)Obst & Gemüse1 Stück
  • onion (sliced)Obst & Gemüse1 Stück
  • butter (half a stick)Milchprodukte56 g
  • honeyVorräte15 ml
  • brown sugarVorräte48 g
  • jerk paste (for the sauce)Vorräte15 ml
  • onion powder (to taste)Gewürze3 g
  • garlic powder (to taste)Gewürze3 g

pro Portion

Nährwerte

402kcal

Kohlenhydrate
20 g
Eiweiß
27 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Auflaufform
  • Backofen
  • Stielkasserolle
  • Rührschüssel
  • Küchenthermometer

Schritt für Schritt

Zubereitung

  1. Preheat the oven

    • Preheat the oven to 400°F (200°C).
    Schritt 1
  2. Season the chicken

    • Place the chicken leg quarters in a baking dish.
    • Season generously with adobo, garlic powder, rotisserie chicken seasoning, paprika, onion powder, minced garlic, jerk seasoning and jerk paste.
    • Add the browning sauce and a little oil, then rub so every piece is well coated.
    Schritt 2
  3. Marinate the chicken

    • Let the seasoned chicken marinate.
    Schritt 3
  4. Bake covered

    • Add the sliced peppers and onions around the chicken.
    • Cover the baking dish tightly with foil.
    • Bake at 400°F (200°C).
    Schritt 4
  5. Make the honey jerk sauce

    • Melt the butter in a saucepan.
    • Combine with the honey, brown sugar, jerk paste, onion powder and garlic powder.
    • Stir until everything is well combined.
    Schritt 5
  6. Glaze and finish baking

    • Remove the chicken from the oven and carefully uncover.
    • Pour the honey jerk sauce all over the chicken, coating each piece.
    • Return to the oven uncovered so the sauce caramelizes into a sticky glaze.
    Schritt 6
  7. Check and serve

    • Make sure the chicken reaches a safe internal temperature of at least 165°F (74°C).
    • Serve with mashed potatoes, broccoli and cheese.
    Schritt 7