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Honey Lemon Chilli Halloumi
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Honey Lemon Chilli Halloumi

25 Min.Für 4Nutri-Score D€€
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was Sie brauchen

Zutaten

4 Personen
  • halloumi (cut along the line then halved into thick pieces)Milchprodukte3 Stücke
  • vegetable oilVorräte30 ml
  • lemon (large, juiced)Obst & Gemüse1 Stück
  • honeyVorräte60 ml
  • chilli flakes (a pinch)Gewürze1 g
  • fresh thyme (sprigs)Obst & Gemüse2 Stücke

pro Portion

Nährwerte

384kcal

Kohlenhydrate
18 g
Eiweiß
20 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Seiher

Schritt für Schritt

Zubereitung

  1. Cut and soak the halloumi

    • Cut the halloumi along the line in the block, then halve again so you get thick pieces.
    • Soak the pieces in hot water for 10 minutes.
    Schritt 1
  2. Drain and dry

    • Drain the halloumi and pat it really dry, otherwise it will splutter in the pan.
    Schritt 2
  3. Fry the halloumi

    • Heat the vegetable oil in a pan and fry the halloumi until golden on both sides.
    Schritt 3
  4. Add the glaze

    • Turn the heat down and add the lemon juice, honey and chilli flakes.
    • Let it bubble for a minute until the sauce coats the halloumi.
    Schritt 4
  5. Finish and serve

    • Scatter over the fresh thyme and serve warm.
    Schritt 5