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Honey Soy Chicken
35 Min.Für 4Nutri-Score C€€
C
35 Min.
35 Min.Honey Soy Chicken
rezept von
ourcookingshow
@ourcookingshow
1 Rezept
1 Import
0 Mal gekocht
was Sie brauchen
Zutaten
chicken thighs (boneless, skinless, cut into bite-sized pieces)Fleisch800 g
honeyVorräte60 ml
soy sauceVorräte60 ml
garlic (minced)Obst & Gemüse3 Stücke
ginger (grated)Obst & Gemüse15 g
vegetable oilVorräte15 ml
sesame seeds (toasted)Nüsse & Samen10 g
spring onion (sliced)Obst & Gemüse2 Stücke
pro Portion
Nährwerte
310kcal
- Kohlenhydrate
- 6 g
- Eiweiß
- 37 g
- Fett
- 16 g
was Sie verwenden
Utensilien
Bratpfanne
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Mix the honey soy sauce
- Whisk the honey, soy sauce, garlic and ginger together in a bowl until combined.
- Schritt 2
Sear the chicken
- Heat the oil in a frying pan over medium-high heat.
- Add the chicken and cook until golden and cooked through.
- Schritt 3
Glaze the chicken
- Pour the honey soy sauce over the chicken.
- Toss and simmer until the sauce thickens and coats the chicken.
- Schritt 4
Finish and serve
- Sprinkle with sesame seeds and spring onion.
- Serve hot.