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Hot Honey Chicken Tenders with Mac & Cheese
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Hot Honey Chicken Tenders with Mac & Cheese

1 Std.Für 4Nutri-Score D€€
von @courtneyhernandezz1 Import0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken tenders (trimmed)Fleisch600 g
  • all-purpose flourVorräte150 g
  • cornstarchVorräte50 g
  • paprikaGewürze8 g
  • garlic powderGewürze6 g
  • onion powderGewürze6 g
  • cayenne pepperGewürze3 g
  • saltGewürze8 g
  • black pepper (ground)Gewürze3 g
  • eggs (beaten)Milchprodukte2 Stücke
  • buttermilkMilchprodukte120 ml
  • vegetable oil (for frying)Vorräte1 Liter
  • honeyVorräte120 ml
  • hot sauceVorräte60 ml
  • chili flakesGewürze4 g
  • butterMilchprodukte20 g
  • macaroniGetreide400 g
  • butterMilchprodukte50 g
  • all-purpose flourVorräte40 g
  • milkMilchprodukte500 ml
  • cheddar cheese (shredded)Milchprodukte250 g
  • mozzarella (shredded)Milchprodukte120 g
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g

pro Portion

Nährwerte

886kcal

Kohlenhydrate
85 g
Eiweiß
44 g
Fett
41 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Rührschüssel ×3
  • Auflaufform
  • Schneebesen
  • Seiher
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Make the hot honey

    • Warm the honey, hot sauce, chili flakes and butter in a small saucepan.
    • Stir until smooth and set aside.
    Schritt 1

  2. Boil the pasta

    • Cook the macaroni in salted boiling water until al dente.
    • Drain and set aside.
    Schritt 2

  3. Make the cheese sauce

    • Melt the butter in a saucepan, whisk in the flour and cook briefly.
    • Pour in the milk and whisk until thickened.
    • Add the cheddar, mozzarella, salt and pepper and stir until melted.
    Schritt 3

  4. Assemble the mac & cheese

    • Fold the macaroni into the cheese sauce.
    • Transfer to a baking dish and top with extra cheese.
    Schritt 4

  5. Bake the mac & cheese

    • Bake until golden and bubbling.
    Schritt 5

  6. Bread the chicken

    • Mix the flour, cornstarch, paprika, garlic powder, onion powder, cayenne, salt and pepper in a bowl.
    • Whisk the eggs with the buttermilk in a second bowl.
    • Coat each tender in the seasoned flour, then the egg mixture, then the flour again.
    Schritt 6

  7. Fry the tenders

    • Heat the oil to 175 °C.
    • Fry the tenders in batches until golden and cooked through.
    • Drain on a rack.
    Schritt 7

  8. Finish and serve

    • Toss the fried tenders in the hot honey.
    • Serve with the mac & cheese.
    Schritt 8
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