Skip to content
Hot Honey Salmon with Fresh Quinoa Salad
Hauptgericht

Hot Honey Salmon with Fresh Quinoa Salad

35 Min.Für 2Nutri-Score B€€
Rezept anpassen

was Sie brauchen

Zutaten

2 Personen
  • salmon fillet (skin on, patted dry)Fisch2 Stücke
  • paprika (ground)Gewürze1 g
  • chili flakesGewürze1 g
  • honeyVorräte30 ml
  • garlic powderGewürze2 g
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g
  • olive oilVorräte15 ml
  • quinoa (cooked)Getreide150 g
  • cucumber (diced)Obst & Gemüse150 g
  • red bell pepper (diced)Obst & Gemüse1 Stück
  • red onion (finely diced)Obst & Gemüse60 g
  • avocado (diced)Obst & Gemüse1 Stück
  • mango (diced)Obst & Gemüse1 Stück
  • cilantro (chopped)Obst & Gemüse15 g
  • lime juice (freshly squeezed)Obst & Gemüse30 ml

pro Portion

Nährwerte

573kcal

Kohlenhydrate
65 g
Eiweiß
28 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Season the salmon

    • Pat the salmon fillets dry and place them on a plate.
    • Sprinkle the paprika, chili flakes, garlic powder, salt and pepper over the fillets.
    Schritt 1
  2. Make the hot honey

    • Warm the honey in a small pan or bowl.
    • Stir in a pinch of chili flakes to make a spicy hot honey.
    Schritt 2
  3. Cook the salmon

    • Heat the olive oil in a frying pan over medium heat.
    • Sear the salmon fillets until golden and cooked through, then brush generously with the hot honey.
    Schritt 3
  4. Assemble the quinoa salad

    • In a large bowl, combine the cooked quinoa, cucumber, red bell pepper, red onion, avocado and mango.
    • Add the cilantro and lime juice, then season with salt and pepper.
    • Toss gently until everything is well mixed.
    Schritt 4
  5. Serve

    • Plate the quinoa salad and top with the hot honey salmon.
    • Drizzle with any remaining hot honey and enjoy.
    Schritt 5