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Hot Honey Sweet Potato Taco Bowl
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Hot Honey Sweet Potato Taco Bowl

45 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • sweet potato (peeled and cut into cubes)Obst & Gemüse2 Stücke
  • olive oilVorräte30 ml
  • taco seasoningGewürze10 g
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g
  • honeyVorräte30 ml
  • chili flakesGewürze2 g
  • black beans (drained and rinsed)Vorräte240 g
  • cooked rice (warm)Getreide300 g
  • lettuce (shredded)Obst & Gemüse100 g
  • tomato (diced)Obst & Gemüse1 Stück
  • avocado (sliced)Obst & Gemüse1 Stück
  • red onion (thinly sliced)Obst & Gemüse0,5 Stücke
  • lime (cut into wedges)Obst & Gemüse1 Stück
  • Greek yogurtMilchprodukte120 g
  • cheddar (grated)Milchprodukte60 g
  • cilantro (chopped)Obst & Gemüse10 g

pro Portion

Nährwerte

629kcal

Kohlenhydrate
88 g
Eiweiß
19 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Rührschüssel
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Roast the sweet potatoes

    • Heat the oven to 200 °C.
    • Toss the sweet potato cubes with the olive oil, taco seasoning, salt and pepper on a baking tray.
    • Spread in a single layer and roast until tender and golden at the edges.
    Schritt 1
  2. Make the hot honey

    • Warm the honey gently with the chili flakes.
    • Set aside to infuse.
    Schritt 2
  3. Warm the beans

    • Warm the black beans in a saucepan over low heat.
    • Season lightly and keep warm.
    Schritt 3
  4. Build the bowls

    • Divide the warm rice between two bowls.
    • Add the roasted sweet potato, black beans, lettuce, tomato, avocado and red onion.
    • Top with the Greek yogurt, cheddar and cilantro, then drizzle with the hot honey.
    • Serve with lime wedges.
    Schritt 4