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Hot & Sour Soup
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Hot & Sour Soup

50 Min.Für 6Nutri-Score B€€
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was Sie brauchen

Zutaten

6 Personen
  • lean pork shoulder (sliced into thin strips)Fleisch500 g
  • shiitake mushrooms (sliced)Obst & Gemüse70 g
  • dried wood ear mushrooms (rehydrated and sliced)Obst & Gemüse30 g
  • firm tofu (cut into thin strips)Frischeprodukte400 g
  • bamboo shoot (julienned)Obst & Gemüse1 Stück
  • carrot (julienned)Obst & Gemüse1 Stück
  • egg (lightly beaten)Milchprodukte1 Stück
  • chicken stockVorräte1,8 Liter
  • light soy sauceVorräte15 ml
  • dark soy sauceVorräte30 ml
  • sugarVorräte4 g
  • ground white pepperGewürze2 g
  • sesame oilVorräte5 ml
  • Chinese black vinegarVorräte45 ml
  • cornstarch (mixed with water into a slurry)Vorräte20 g
  • dried red chiliesGewürze2 Stücke
  • scallions (chopped, for garnish)Obst & Gemüse2 Stücke
  • cooking oilVorräte30 ml
  • saltGewürze3 g
  • water (for the cornstarch slurry)Andere30 ml

pro Portion

Nährwerte

229kcal

Kohlenhydrate
8 g
Eiweiß
22 g
Fett
13 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Rührschüssel
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Rehydrate the dried mushrooms

    • Soak the dried wood ear mushrooms and white fungus in warm water until soft.
    • Drain, then slice the shiitake mushrooms, fungus and wood ears into thin strips.
    Schritt 1
  2. Marinate the pork

    • Mix the pork strips with water until absorbed.
    • Add a pinch of salt, oil and cornstarch, then set aside to marinate.
    Schritt 2
  3. Prepare the vegetables and egg

    • Slice the tofu, bamboo shoot and carrot into thin strips.
    • Beat the egg and chop the scallions for garnish.
    Schritt 3
  4. Fry the chilies and bring the stock to a boil

    • Heat oil in a hot pot and briefly fry the dried chilies until fragrant.
    • Add the chicken stock to the same pot and bring to a boil.
    • Add the pork and stir to separate the strips.
    Schritt 4
  5. Add the vegetables and seasonings

    • Add the rehydrated mushrooms, lily buds, bamboo shoots and carrots.
    • Stir in the light soy sauce, dark soy sauce, salt, sugar, white pepper and sesame oil.
    • Simmer gently.
    Schritt 5
  6. Thicken the soup

    • Stir in the cornstarch slurry in a thin stream while stirring the soup.
    • Cook until slightly thickened, then add the tofu and simmer briefly.
    Schritt 6
  7. Create the egg ribbons

    • Stir the soup in one direction and slowly pour in the beaten egg to create ribbons.
    • Give one gentle stir.
    Schritt 7
  8. Finish and serve

    • Turn off the heat, then add the black vinegar and more white pepper.
    • Taste and adjust for more heat or sourness as desired.
    • Garnish with scallions and serve.
    Schritt 8