Vorspeise
Hummus Lemon Vinaigrette Lettuce Wraps
10 Min.Für 2Nutri-Score B€
B
10 Min.
10 Min.Hummus Lemon Vinaigrette Lettuce Wraps
was Sie brauchen
Zutaten
extra virgin olive oilVorräte45 ml
lemon juice (freshly squeezed)Obst & Gemüse30 ml
hummus (of choice)Frischeprodukte30 g
white balsamic vinegarVorräte5 ml
honeyVorräte3 g
saltGewürze2 g
pepper (ground)Gewürze1 g
garlic (minced)Obst & Gemüse1 Stück
oregano (dried)Gewürze1 g
thyme (dried)Gewürze1 g- lettuce (leaves separated, for wrapping)Obst & Gemüse1 Stück
pro Portion
Nährwerte
229kcal
- Kohlenhydrate
- 5 g
- Eiweiß
- 1 g
- Fett
- 23 g
was Sie verwenden
Utensilien
Rührschüssel
Schneebesen
Schritt für Schritt
Zubereitung
- Schritt 1
Make the dressing
- Whisk the olive oil, lemon juice, hummus and white balsamic vinegar in a bowl.
- Stir in the honey until smooth and emulsified.
- Schritt 2
Season
- Add the salt, pepper, garlic, oregano and thyme.
- Whisk again and taste, adjusting the seasoning.
- Schritt 3
Assemble the lettuce wraps
- Spoon the dressing over the lettuce leaves.
- Fold and serve as wraps.