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Jamaican Cornmeal Porridge
Frühstück

Jamaican Cornmeal Porridge

30 Min.Für 4Nutri-Score C€
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was Sie brauchen

Zutaten

4 Personen
  • cornmeal (fine yellow cornmeal)Getreide200 g
  • coconut milkGetränke800 ml
  • waterGetränke400 ml
  • sweetened condensed milkMilchprodukte150 ml
  • brown sugarVorräte60 g
  • vanilla extractVorräte10 ml
  • cinnamon (ground)Gewürze3 g
  • nutmeg (freshly grated)Gewürze2 g
  • allspice (ground)Gewürze1 g
  • saltGewürze2 g

pro Portion

Nährwerte

318kcal

Kohlenhydrate
51 g
Eiweiß
5 g
Fett
11 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Stielkasserolle
  • Schneebesen
  • Rührschüssel
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Prepare the cornmeal slurry

    • Add the cornmeal to a bowl with the water and whisk until completely smooth and lump-free.
    • Let the mixture sit so the cornmeal hydrates.
    Schritt 1
  2. Heat the coconut milk

    • Pour the coconut milk into a saucepan and bring to a gentle simmer over medium heat.
    • Stir in the cinnamon, nutmeg, allspice and salt.
    Schritt 2
  3. Cook the porridge

    • Slowly pour the cornmeal slurry into the simmering coconut milk, whisking constantly to prevent lumps.
    • Lower the heat and keep stirring until the porridge thickens and turns silky.
    Schritt 3
  4. Sweeten and finish

    • Stir in the sweetened condensed milk, brown sugar and vanilla extract.
    • Taste and adjust the sweetness, then serve hot.
    Schritt 4