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Japanese Soft Egg Omelette (Omurice)
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Japanese Soft Egg Omelette (Omurice)

30 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • eggs (at room temperature)Andere4 Stücke
  • butter (for the pan)Milchprodukte15 g
  • saltGewürze2 g
  • white pepper (ground)Gewürze1 g
  • milkMilchprodukte30 ml
  • cooked rice (warm)Getreide300 g
  • chicken (cut into small pieces)Fleisch150 g
  • onion (finely chopped)Obst & Gemüse1 Stück
  • ketchupVorräte60 ml
  • vegetable oil (for frying)Vorräte15 ml

pro Portion

Nährwerte

438kcal

Kohlenhydrate
48 g
Eiweiß
23 g
Fett
18 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Schneebesen
  • Küchenspatel
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Prepare the fried rice

    • Heat the oil in a frying pan and cook the chicken until golden.
    • Add the onion and cook until softened.
    • Stir in the rice and ketchup until evenly coated and hot.
    Schritt 1
  2. Beat the eggs

    • Whisk the eggs with the milk, salt and white pepper until smooth.
    • Strain the mixture through a sieve for a silky texture.
    Schritt 2
  3. Cook the soft omelette

    • Melt the butter in a frying pan over medium heat.
    • Pour in the eggs and stir gently with chopsticks or a spatula.
    • Stop stirring while the centre is still soft and creamy.
    Schritt 3
  4. Assemble the omurice

    • Mound the fried rice on a plate.
    • Slide the soft omelette on top of the rice.
    • Drizzle with ketchup and serve immediately.
    Schritt 4