Skip to content
Keto Everything Bagel Bites
Snack

Keto Everything Bagel Bites

40 Min.Für 8Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

8 Personen
  • shredded mozzarella (shredded)Milchprodukte170 g
  • cream cheese (for the dough)Milchprodukte57 g
  • almond flourNüsse & Samen84 g
  • baking powderVorräte4 g
  • egg (for the dough)Milchprodukte1 Stück
  • cream cheese (for the filling, 1 oz per bite)Milchprodukte227 g
  • everything bagel seasoning (for coating)Gewürze30 g
  • egg (for the egg wash)Milchprodukte1 Stück
  • water (for the egg wash)Andere15 ml

pro Portion

Nährwerte

209kcal

Kohlenhydrate
3 g
Eiweiß
8 g
Fett
19 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Mikrowelle
  • Nudelholz
  • Backblech
  • Backpinsel

Schritt für Schritt

Zubereitung

  1. Melt the cheese

    • Place the shredded mozzarella and the cream cheese for the dough in a microwave-safe bowl.
    • Microwave until warm and fully melted.
    Schritt 1
  2. Make the dough

    • Add the almond flour, baking powder and egg to the melted cheese.
    • Mix well until a smooth dough forms.
    Schritt 2
  3. Roll and cut the dough

    • Roll the dough out between two sheets of parchment paper.
    • Divide it into eight equal squares.
    Schritt 3
  4. Fill and shape the bites

    • Top each square with a portion of cream cheese.
    • Roll the dough around the filling to form a ball.
    Schritt 4
  5. Coat and arrange

    • Roll each dough ball in everything bagel seasoning.
    • Place them on a parchment-lined baking sheet.
    Schritt 5
  6. Brush with egg wash

    • Beat the egg with the water.
    • Brush the egg wash over the bites.
    Schritt 6
  7. Bake

    • Bake at 400 °F until golden brown.
    Schritt 7