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Kid Friendly Immunity Juice
Getränk

Kid Friendly Immunity Juice

20 Min.Für 6Nutri-Score B€€
Rezept anpassen

was Sie brauchen

Zutaten

6 Personen
  • ginger root (thumbnail sized piece, unpeeled)Obst & Gemüse15 g
  • turmeric root (thumbnail sized piece, unpeeled)Obst & Gemüse15 g
  • carrots (large, scrubbed)Obst & Gemüse4 Stücke
  • oranges (peeled)Obst & Gemüse8 Stücke
  • red apples (cored)Obst & Gemüse2 Stücke
  • black pepper (ground)Gewürze2,5 g

pro Portion

Nährwerte

141kcal

Kohlenhydrate
32 g
Eiweiß
2 g
Fett
1 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • juicer
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Prepare the ingredients

    • Peel the oranges
    • Core the red apples
    • Scrub the carrots
    Schritt 1
  2. Juice everything

    • Add the ginger, turmeric, carrots, oranges and apples to the juicer
    • Juice until fully extracted
    Schritt 2
  3. Stir in the black pepper

    • Transfer the juice to a large mixing bowl
    • Stir in the black pepper to activate the turmeric
    Schritt 3
  4. Bottle and store

    • Divide the juice between juice bottles
    • Keep refrigerated and enjoy within 4 to 5 days
    Schritt 4