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King Prawn Tostadas
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King Prawn Tostadas

30 Min.Für 4Nutri-Score B€€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • small tortillasBackwaren4 Stücke
  • king prawns (peeled, defrosted if frozen)Fisch400 g
  • paprikaGewürze1 g
  • garlic powderGewürze1,5 g
  • chilli flakesGewürze1 g
  • saltGewürze1,5 g
  • lemon (juiced)Obst & Gemüse1 Stück
  • oilVorräte15 ml
  • sriracha mayoVorräte40 g
  • avocado (mashed)Obst & Gemüse1 Stück
  • red onion (finely chopped)Obst & Gemüse0,5 Stücke
  • tomatoes (seeds removed, chopped)Obst & Gemüse3 Stücke
  • fresh chilli (sliced, to garnish)Obst & Gemüse1 Stück

pro Portion

Nährwerte

278kcal

Kohlenhydrate
24 g
Eiweiß
21 g
Fett
11 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Backblech
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Season the prawns

    • Coat the prawns with the paprika, garlic powder, chilli flakes, salt and lemon juice.
    Schritt 1
  2. Cook the prawns

    • Pan fry the prawns in a little oil for a few minutes on each side until pink and cooked through.
    Schritt 2
  3. Crisp the tortillas

    • Lightly oil the tortillas.
    • Bake or air fry until golden and crispy.
    Schritt 3
  4. Make the guacamole

    • Combine the avocado, red onion, tomatoes, lemon juice, garlic powder, chilli flakes and salt.
    Schritt 4
  5. Assemble and serve

    • Layer the guacamole on the crispy tortillas.
    • Top with the prawns and sriracha mayo.
    • Garnish with fresh chilli and enjoy.
    Schritt 5