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Korean BBQ Beef Meatballs
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Korean BBQ Beef Meatballs

40 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • ground beef (85% lean)Fleisch450 g
  • green onions (finely diced)Obst & Gemüse4 Stücke
  • plain breadcrumbsBackwaren50 g
  • Dan-O's Outlaw Korean Pop BBQ seasoning (for the meatballs)Gewürze15 g
  • ginger paste (for the meatballs)Vorräte30 g
  • eggMilchprodukte1 Stück
  • olive oil (as needed for cooking)Vorräte15 ml
  • Dan-O's Outlaw Korean Pop BBQ seasoning (for the sauce)Gewürze10 g
  • Dan-O's Crunchy seasoning (for the sauce)Gewürze8 g
  • Dan-O's Crunchy seasoning (for topping)Gewürze2 g
  • soy sauceVorräte60 ml
  • rice wine vinegarVorräte60 ml
  • brown sugarVorräte50 g
  • honeyVorräte21 g
  • ginger paste (for the sauce)Vorräte15 g
  • garlic pasteVorräte15 g
  • roasted sesame oilVorräte5 ml
  • gochujang (heaping spoonful, optional)Vorräte20 g

pro Portion

Nährwerte

359kcal

Kohlenhydrate
20 g
Eiweiß
26 g
Fett
20 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Bratpfanne
  • Schneebesen
  • Küchenzange
  • Küchenthermometer

Schritt für Schritt

Zubereitung

  1. Mix the meatballs

    • In a bowl, combine the ground beef, green onions, breadcrumbs, Korean Pop BBQ seasoning, ginger paste and egg.
    • Mix gently with your hands until evenly combined.
    Schritt 1
  2. Shape the meatballs

    • Roll the mixture into evenly sized meatballs.
    • Place them in a single layer in a cold skillet.
    Schritt 2
  3. Start cooking

    • Place the skillet over medium-high heat and cook until the bottoms begin to brown.
    • Gently turn the meatballs, then reduce the heat to medium.
    Schritt 3
  4. Make the sauce

    • In a separate bowl, whisk together the soy sauce, rice wine vinegar, brown sugar, honey, Korean Pop BBQ seasoning, ginger paste, garlic paste and roasted sesame oil.
    • Stir in the gochujang, if using, and the Crunchy seasoning for the sauce.
    Schritt 4
  5. Sear all sides

    • Drizzle the olive oil around the edge of the skillet as needed to prevent sticking.
    • Continue cooking, gently turning the meatballs with tongs every 1–2 minutes until browned on all sides.
    Schritt 5
  6. Glaze the meatballs

    • Whisk the sauce again, then pour it over the meatballs.
    • Reduce the heat to medium-low and cook, gently turning the meatballs to coat them as the sauce thickens.
    • The meatballs are ready when a thermometer inserted into the center reads 71 °C.
    Schritt 6
  7. Plate and serve

    • Plate the meatballs and spoon the remaining sauce over the top.
    • Finish with the remaining Crunchy seasoning.
    Schritt 7