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Korean BBQ Beef & Udon
Hauptgericht

Korean BBQ Beef & Udon

1 Std. 30 Min.Für 5Nutri-Score C€€
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was Sie brauchen

Zutaten

5 Personen
  • boneless chuck roastFleisch570 g
  • Korean BBQ sauceVorräte220 ml
  • beef brothVorräte120 ml
  • udon noodles (fresh packs)Getreide600 g
  • broccoli (steamed or microwaved until tender)Obst & Gemüse300 g
  • minced garlic (minced)Obst & Gemüse3 Stücke
  • gochujangVorräte15 ml
  • saltGewürze2 g
  • black pepperGewürze1 g

pro Portion

Nährwerte

352kcal

Kohlenhydrate
35 g
Eiweiß
26 g
Fett
12 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schnellkochtopf
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Load the pressure cooker

    • Add the chuck roast, Korean BBQ sauce, beef broth and minced garlic to the pressure cooker.
    • Season with salt and pepper.
    Schritt 1
  2. Cook under high pressure

    • Cook on high pressure for 55 minutes.
    • Allow a 15–20 minute natural release, then release any remaining pressure.
    Schritt 2
  3. Steam the broccoli

    • While the beef cooks, steam or microwave the broccoli until tender.
    • Set aside to add at the end so the beef and sauce don't burn.
    Schritt 3
  4. Shred the beef

    • Shred the beef directly in the sauce in the pressure cooker.
    Schritt 4
  5. Combine everything

    • Add the cooked broccoli and udon noodles.
    • Stir everything together and let the noodles warm through and soak up the sauce.
    Schritt 5
  6. Adjust the heat

    • Take out kids' portions first if needed.
    • Stir a spoonful of gochujang into the remaining portions, adding more for extra heat.
    Schritt 6