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Korean Beef Rice Bowl
25 Min.Für 3Nutri-Score C€€
C
25 Min.
25 Min.Korean Beef Rice Bowl
was Sie brauchen
Zutaten
cooking oilVorräte45 ml
ground beefFleisch350 g
garlic (minced)Obst & Gemüse1 Stück
ginger (minced)Obst & Gemüse1 Stück
onion (diced)Obst & Gemüse40 g- onion (chopped)Obst & Gemüse30 g
ground black pepperGewürze1 g
soy sauceVorräte45 ml- brown sugarVorräte36 g
- sesame oilVorräte10 ml
chili flakesGewürze2 g
sesame seedsNüsse & Samen8 g
green onions (chopped)Obst & Gemüse30 g
white rice (cooked, for serving)Getreide300 g
egg (for serving)Milchprodukte3 Stücke
pro Portion
Nährwerte
483kcal
- Kohlenhydrate
- 35 g
- Eiweiß
- 27 g
- Fett
- 26 g
was Sie verwenden
Utensilien
Bratpfanne
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Make the sauce
- In a small bowl, mix together the soy sauce, brown sugar, sesame oil and chili flakes.
- Schritt 2
Cook the beef
- Heat the oil in a pan.
- Add the ground beef and cook until no longer pink.
- Schritt 3
Add aromatics
- Add the garlic, ginger and onion.
- Sauté until softened, then season with black pepper.
- Schritt 4
Simmer with the sauce
- Add the soy sauce mixture and stir until well combined.
- Simmer until the sauce thickens slightly.
- Schritt 5
Finish and serve
- Add the green onions and sesame seeds.
- Serve with white rice and egg, garnished with green onions and sesame seeds.