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La Scala Chopped Salad
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La Scala Chopped Salad

20 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • iceberg lettuce (finely chopped)Obst & Gemüse1 Stück
  • shallot (thinly sliced)Obst & Gemüse1 Stück
  • salami (cut into thin strips)Fleisch80 g
  • mozzarella (diced)Milchprodukte100 g
  • parmesan (grated)Milchprodukte30 g
  • chickpeas (drained and rinsed)Vorräte150 g
  • olive oilVorräte60 ml
  • red wine vinegarVorräte30 ml
  • Dijon mustardVorräte10 g
  • honeyVorräte10 g
  • garlic (minced)Obst & Gemüse1 Stück
  • saltGewürze2 g
  • black pepper (freshly ground)Gewürze1 g

pro Portion

Nährwerte

517kcal

Kohlenhydrate
23 g
Eiweiß
19 g
Fett
39 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Make the dressing

    • Whisk the olive oil, red wine vinegar, Dijon mustard, honey and minced garlic in a bowl.
    • Season with salt and black pepper and whisk until emulsified.
    Schritt 1
  2. Chop the salad ingredients

    • Finely chop the iceberg lettuce and thinly slice the shallot.
    • Cut the salami into thin strips and dice the mozzarella.
    • Drain and rinse the chickpeas.
    Schritt 2
  3. Toss and serve

    • Combine the lettuce, shallot, salami, mozzarella, chickpeas and grated parmesan in a large bowl.
    • Pour over the dressing and toss until everything is well coated.
    Schritt 3