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Lahmacun
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Lahmacun

1 Std. 30 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • flourGetreide500 g
  • water (lukewarm)Getränke250 ml
  • instant yeastVorräte7 g
  • saltGewürze10 g
  • sugarVorräte5 g
  • olive oilVorräte30 ml
  • ground beef (lean)Fleisch400 g
  • onion (finely grated)Obst & Gemüse1 Stück
  • tomato (grated)Obst & Gemüse2 Stücke
  • green pepper (finely chopped)Obst & Gemüse1 Stück
  • garlic (crushed)Obst & Gemüse3 Stücke
  • tomato pasteVorräte30 g
  • paprikaGewürze5 g
  • cumin (ground)Gewürze3 g
  • chili flakesGewürze3 g
  • black pepper (ground)Gewürze2 g
  • parsley (finely chopped)Obst & Gemüse20 g
  • lemon (cut into wedges)Obst & Gemüse1 Stück

pro Portion

Nährwerte

449kcal

Kohlenhydrate
67 g
Eiweiß
18 g
Fett
13 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Nudelholz
  • Backblech
  • Backofen
  • Reibe

Schritt für Schritt

Zubereitung

  1. Make the dough

    • Mix the flour, yeast, sugar and salt in a bowl.
    • Add the lukewarm water and olive oil and knead into a soft dough.
    • Cover and let the dough rise until doubled in size.
    Schritt 1
  2. Prepare the topping

    • Grate the onion and tomato and finely chop the green pepper.
    • Mix the ground beef with the vegetables, garlic, tomato paste and spices.
    • Stir in the chopped parsley until the mixture is smooth.
    Schritt 2
  3. Shape the flatbreads

    • Divide the dough into equal balls and roll each one very thin.
    • Spread a thin layer of the meat mixture over each flatbread.
    Schritt 3
  4. Bake

    • Place the lahmacun on a baking tray.
    • Bake in a preheated oven until the edges are crisp and the topping is cooked.
    Schritt 4
  5. Serve

    • Serve hot with lemon wedges and fresh parsley.
    Schritt 5