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Life-Changing Udon Noodles
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Life-Changing Udon Noodles

25 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • eggsMilchprodukte4 Stücke
  • vegetable stockVorräte480 ml
  • tamari or soy sauceVorräte60 ml
  • mirinVorräte10 ml
  • udon noodles (frozen, if available)Getreide800 g
  • baby bok choy (optional)Obst & Gemüse225 g
  • sesame oilVorräte30 ml
  • butter (small knob per bowl)Milchprodukte20 g
  • scallions (sliced)Obst & Gemüse4 Stücke
  • fresh cracked black pepper (freshly cracked)Gewürze2 g
  • chili garlic sauce (optional)Vorräte20 g

pro Portion

Nährwerte

333kcal

Kohlenhydrate
48 g
Eiweiß
12 g
Fett
11 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Stielkasserolle
  • Kochtopf
  • Rührschüssel
  • Schöpfkelle
  • Seiher

Schritt für Schritt

Zubereitung

  1. Soft-boil the eggs

    • Boil the eggs for 6 minutes.
    • Plunge them into an ice bath, then peel and set aside.
    Schritt 1
  2. Make the broth

    • Rinse the pot, then add the vegetable stock, tamari and mirin.
    • Bring to a simmer, then set aside and keep warm.
    Schritt 2
  3. Cook the noodles and bok choy

    • Boil the udon noodles according to the package (frozen udon cooks in about 1 minute).
    • If using, add the baby bok choy to the pot.
    • Drain well.
    Schritt 3
  4. Assemble the bowls

    • Divide the noodles among the bowls.
    • Ladle the hot broth over the noodles.
    • Drizzle each bowl with sesame oil and add a knob of butter.
    Schritt 4
  5. Finish and serve

    • Halve the soft-boiled eggs and add them to the bowls.
    • Top with scallions, plenty of cracked pepper and a spoonful of chili garlic sauce if you wish.
    Schritt 5