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LivDonald's Air Fryer Chicken Nuggets
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LivDonald's Air Fryer Chicken Nuggets

25 Min.Für 2Nutri-Score B€€
von @fitfoodieliving1 Import0 Mal gekocht
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was Sie brauchen

Zutaten

2 Personen
  • ground chicken breastFleisch450 g
  • onion powderGewürze3 g
  • garlic powderGewürze3 g
  • paprikaGewürze3 g
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g
  • cayenne pepper (optional, for spicy)Gewürze1 g
  • cornflakes (crushed)Getreide30 g
  • egg (optional, for binding)Milchprodukte1 Stück

pro Portion

Nährwerte

316kcal

Kohlenhydrate
13 g
Eiweiß
53 g
Fett
6 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Preheat the air fryer

    • Preheat the air fryer to 200 °C (400 °F).
    Schritt 1

  2. Season the chicken

    • In a bowl, combine the ground chicken with the egg and the onion powder, garlic powder, paprika, salt, pepper and cayenne.
    Schritt 2

  3. Shape the nuggets

    • Mix until evenly combined, then form the mixture into heart-shaped nuggets.
    Schritt 3

  4. Coat with cornflakes

    • Crush the cornflakes and coat each nugget evenly.
    Schritt 4

  5. Air fry

    • Air fry the nuggets for 10–12 min, until the internal temperature reaches 74 °C (165 °F).
    Schritt 5

  6. Serve

    • Enjoy the nuggets hot.
    Schritt 6
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