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Loaded Chicken Caesar Sweet Potatoes
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Loaded Chicken Caesar Sweet Potatoes

55 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • sweet potatoes (scrubbed, halved lengthwise)Obst & Gemüse2 Stücke
  • olive oil (for brushing)Vorräte15 ml
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g
  • chicken breast (seasoned and cooked, then shredded)Fleisch250 g
  • romaine lettuce (finely chopped)Obst & Gemüse120 g
  • Caesar dressingVorräte60 ml
  • Parmesan (grated)Milchprodukte30 g
  • bacon (cooked and crumbled)Fleisch60 g
  • croutons (crushed)Backwaren30 g

pro Portion

Nährwerte

449kcal

Kohlenhydrate
31 g
Eiweiß
34 g
Fett
21 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Roast the sweet potatoes

    • Heat the oven to 200 °C.
    • Halve the sweet potatoes, brush with olive oil and season with salt and pepper.
    • Place cut side down on a baking tray and roast until tender.
    Schritt 1
  2. Cook the chicken

    • Season the chicken breast with salt and pepper.
    • Cook in a frying pan until golden and cooked through.
    • Shred the chicken with two forks.
    Schritt 2
  3. Make the Caesar topping

    • Toss the chopped romaine with Caesar dressing in a bowl.
    • Stir in the shredded chicken, grated Parmesan and crumbled bacon.
    Schritt 3
  4. Load and serve

    • Fluff the roasted sweet potato flesh slightly with a fork.
    • Spoon the chicken Caesar mixture over the top.
    • Finish with crushed croutons and extra Parmesan.
    Schritt 4