Snack
Low-Cal Microwave Veggie Chips
20 Min.Für 2Nutri-Score A€
A
20 Min.
20 Min.Low-Cal Microwave Veggie Chips
rezept von
lola | in my food blog era 🍒
@lola__lab
1 Rezept
1 Import
0 Mal gekocht
was Sie brauchen
Zutaten
carrot (sliced as thinly as possible)Obst & Gemüse1 Stück
zucchini (sliced as thinly as possible)Obst & Gemüse1 Stück
sweet potato (sliced as thinly as possible)Obst & Gemüse1 Stück
salt (to taste)Gewürze2 g
pro Portion
Nährwerte
103kcal
- Kohlenhydrate
- 23 g
- Eiweiß
- 2 g
- Fett
- 1 g
was Sie verwenden
Utensilien
Mikrowelle
Gemüsehobel
Schritt für Schritt
Zubereitung
- Schritt 1
Slice the vegetables
- Slice the carrot, zucchini and sweet potato as thinly as possible.
- Schritt 2
Arrange on parchment paper
- Place the vegetable slices in a single layer on parchment paper.
- Schritt 3
Microwave in short bursts
- Microwave for 2 minutes, then continue in 30-second bursts.
- Check them often, as thin slices can burn very quickly.
- Schritt 4
Season and serve
- Finish with a little salt or any spices you like.