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Low-Calorie Cookies
Dessert

Low-Calorie Cookies

35 Min.Für 29Nutri-Score B€
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was Sie brauchen

Zutaten

29 Personen
  • rolled oats (ground into flour)Getreide120 g
  • ripe banana (mashed)Obst & Gemüse2 Stücke
  • egg (beaten)Milchprodukte1 Stück
  • greek yogurt (plain, low-fat)Milchprodukte60 g
  • honey (or maple syrup)Vorräte20 g
  • baking powderVorräte5 g
  • cinnamon (ground)Gewürze2 g
  • vanilla extractVorräte5 ml
  • dark chocolate chips (optional)Vorräte30 g
  • salt (a pinch)Gewürze1 g

pro Portion

Nährwerte

25kcal

Kohlenhydrate
4 g
Eiweiß
1 g
Fett
1 g

Schritt für Schritt

Zubereitung

  1. Preheat the oven

    • Preheat the oven to 180°C (350°F).
    • Line a baking tray with parchment paper.
    Schritt 1
  2. Make the oat flour

    • Blend the rolled oats until they turn into a fine flour.
    Schritt 2
  3. Mix the wet ingredients

    • Mash the ripe bananas in a bowl until smooth.
    • Add the egg, greek yogurt, honey and vanilla extract.
    • Whisk everything together until well combined.
    Schritt 3
  4. Add the dry ingredients

    • Add the oat flour, baking powder, cinnamon and a pinch of salt.
    • Stir until you get a thick, even dough.
    • Fold in the dark chocolate chips.
    Schritt 4
  5. Shape the cookies

    • Spoon small mounds of dough onto the baking tray.
    • Flatten them slightly with the back of a spoon to make 29 small cookies.
    Schritt 5
  6. Bake

    • Bake for 12 to 15 minutes, until the edges are golden.
    • Let the cookies cool completely on the tray before removing.
    Schritt 6