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Mango Sago with Coconut Evaporated Milk and Chia
Dessert

Mango Sago with Coconut Evaporated Milk and Chia

45 Min.Für 4Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • ripe mango (peeled, sliced and diced)Obst & Gemüse3 Stücke
  • coconut evaporated milk (canned)Milchprodukte375 ml
  • chia seedsNüsse & Samen2 g
  • pandan essenceVorräte0,2 ml
  • Splenda Stevia sweetener (packets)Vorräte5 Stücke
  • sago pearls (cooked)Getreide130 g

pro Portion

Nährwerte

237kcal

Kohlenhydrate
44 g
Eiweiß
3 g
Fett
6 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • jar

Schritt für Schritt

Zubereitung

  1. Mix the base

    • In a bowl, combine the coconut evaporated milk, chia seeds, pandan essence, Splenda Stevia and cooked sago pearls.
    • Mix well until everything is evenly combined.
    Schritt 1
  2. Soak the chia seeds

    • Set the bowl aside so the chia seeds soak and thicken properly.
    Schritt 2
  3. Add the mango

    • Slice and dice the mangoes.
    • Add the mangoes to the bowl and mix everything together.
    Schritt 3
  4. Chill and serve

    • Transfer the mixture into a clean jar.
    • Chill in the fridge until cold.
    • Serve and enjoy.
    Schritt 4