Beilage
Maple Butter Thyme Carrots
45 Min.Für 4Nutri-Score C€
C
45 Min.
45 Min.Maple Butter Thyme Carrots
was Sie brauchen
Zutaten
carrots (peeled, left whole or halved lengthwise)Obst & Gemüse570 g
olive oilVorräte30 ml
pure maple syrupVorräte60 ml
butter (cut into small cubes)Milchprodukte35 g
garlic (minced)Obst & Gemüse2 Stücke- fresh thyme leaves (leaves picked)Obst & Gemüse2 g
saltGewürze3 g
black pepper (freshly cracked)Gewürze1 g
pro Portion
Nährwerte
155kcal
- Kohlenhydrate
- 20 g
- Eiweiß
- 1 g
- Fett
- 8 g
was Sie verwenden
Utensilien
Backofen
Auflaufform
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Preheat the oven
- Preheat the oven to 205 °C (400 °F).
- Schritt 2
Coat the carrots
- Place the carrots in a baking dish with the olive oil, maple syrup, garlic, thyme, salt and pepper.
- Toss well so every carrot is evenly coated.
- Schritt 3
Add the butter
- Scatter the butter cubes over the carrots.
- Schritt 4
Bake covered
- Cover the dish tightly with foil.
- Bake until the carrots are tender.
- Schritt 5
Caramelize uncovered
- Remove the foil and toss the carrots in the juices.
- Return to the oven until glossy and lightly caramelized.
- Schritt 6
Plate and serve
- Transfer the carrots to a serving plate and pour the remaining juices over the top.
- Serve hot.