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Maple Date Banana Bread
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Maple Date Banana Bread

1 Std. 5 Min.Für 10Nutri-Score D€€
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was Sie brauchen

Zutaten

10 Personen
  • bananas (large, mashed)Obst & Gemüse3 Stücke
  • eggs (large)Milchprodukte2 Stücke
  • maple syrupVorräte80 ml
  • vanilla extractVorräte10 ml
  • dates (pitted and chopped)Obst & Gemüse150 g
  • coconut oil (melted)Vorräte110 ml
  • gluten-free all-purpose flourGetreide180 g
  • cinnamon powderGewürze3 g
  • baking powderVorräte4 g
  • baking sodaVorräte3 g

pro Portion

Nährwerte

201kcal

Kohlenhydrate
25 g
Eiweiß
2 g
Fett
11 g
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was Sie verwenden

Utensilien

  • Rührschüssel
  • Kastenform
  • Backofen

Schritt für Schritt

Zubereitung

  1. Mix the wet ingredients

    • Combine the mashed bananas, eggs, maple syrup and vanilla in a large bowl.
    • Mix well, then fold in the chopped dates.
    Schritt 1
  2. Form the batter

    • Fold the dry ingredients into the wet mixture until a batter has formed.
    • Fold in any desired additives such as chocolate chips or nuts.
    • Pour the batter into a parchment paper lined loaf tin.
    Schritt 2
  3. Bake the loaf

    • Bake at 180 °C for roughly 50 minutes, until a toothpick inserted comes out clean.
    • Remove and let cool before slicing.
    Schritt 3