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Marry Me Chicken Pasta
40 Min.Für 4Nutri-Score C€€
C
40 Min.
40 Min.Marry Me Chicken Pasta
rezept von
vancouvers_foodbelly 🇨🇦
@vancouvers_foodbelly
1 Rezept
1 Import
0 Mal gekocht
was Sie brauchen
Zutaten
chicken breast (sliced into strips)Fleisch600 g
pasta (penne or rigatoni)Getreide400 g
olive oilVorräte30 ml
garlic (minced)Obst & Gemüse4 Stücke
sun-dried tomatoes (drained and sliced)Vorräte80 g
tomato pasteVorräte30 g
heavy creamMilchprodukte250 ml- chicken stockVorräte120 ml
parmesan (grated)Milchprodukte60 g
spinach (fresh)Obst & Gemüse100 g
Italian seasoningGewürze5 g- chili flakesGewürze2 g
saltGewürze5 g
black pepper (ground)Gewürze2 g
pro Portion
Nährwerte
731kcal
- Kohlenhydrate
- 80 g
- Eiweiß
- 44 g
- Fett
- 26 g
was Sie verwenden
Utensilien
Bratpfanne
Kochtopf
Seiher- Kochfeld
Schritt für Schritt
Zubereitung
- Schritt 1
Cook the pasta
- Bring a large pot of salted water to a boil.
- Cook the pasta until al dente, then drain and set aside.
- Schritt 2
Sear the chicken
- Heat the olive oil in a large frying pan over medium-high heat.
- Season the chicken with salt, pepper and Italian seasoning.
- Sear the chicken until golden and cooked through, then set aside.
- Schritt 3
Build the sauce
- Lower the heat and add the garlic, sun-dried tomatoes and tomato paste.
- Stir in the chicken stock and heavy cream.
- Add the chili flakes and simmer until slightly thickened.
- Schritt 4
Combine and finish
- Return the chicken to the pan with the spinach and let it wilt.
- Add the drained pasta and toss to coat.
- Stir in the grated parmesan and serve.