Skip to content
Menu
Marry Me Chicken Pasta
Hauptgericht

Marry Me Chicken Pasta

35 Min.Für 4Nutri-Score C€€
von @daisygonzaalez4 Importe0 Mal gekocht
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • chicken breast (sliced into strips)Fleisch500 g
  • pasta (penne or rigatoni)Getreide300 g
  • olive oilVorräte15 ml
  • garlic (minced)Obst & Gemüse3 Stücke
  • sun-dried tomatoes (chopped)Vorräte60 g
  • tomato pasteVorräte15 g
  • chicken stockVorräte150 ml
  • heavy creamMilchprodukte200 ml
  • parmesan (grated)Milchprodukte50 g
  • Italian seasoningGewürze5 g
  • chili flakesGewürze2 g
  • saltGewürze5 g
  • black pepperGewürze2 g
  • basil (chopped)Obst & Gemüse5 g

pro Portion

Nährwerte

621kcal

Kohlenhydrate
60 g
Eiweiß
36 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochtopf
  • Seiher
  • Reibe

Schritt für Schritt

Zubereitung

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente, then drain, keeping a little pasta water.
    Schritt 1

  2. Sear the chicken

    • Season the chicken with salt, pepper and Italian seasoning.
    • Heat the olive oil in a frying pan and cook the chicken until golden and cooked through.
    • Set the chicken aside.
    Schritt 2

  3. Build the sauce

    • In the same pan, sauté the garlic and sun-dried tomatoes.
    • Stir in the tomato paste and cook briefly.
    • Pour in the chicken stock and let it reduce slightly.
    Schritt 3

  4. Make it creamy

    • Lower the heat and pour in the cream.
    • Add the parmesan, chili flakes and black pepper, stirring until smooth.
    Schritt 4

  5. Combine and serve

    • Return the chicken to the pan with the drained pasta.
    • Toss to coat, loosening with pasta water if needed.
    • Finish with fresh basil and extra parmesan.
    Schritt 5
Mezze holen