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Mediterranean Baked Chicken with Potatoes and Cherry Tomatoes
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Mediterranean Baked Chicken with Potatoes and Cherry Tomatoes

1 Std. 20 Min.Für 4Nutri-Score B€€
von @theworkinghousemom3 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • bone-in skin-on chicken thighsFleisch5 Stücke
  • red potatoes (halved)Obst & Gemüse6 Stücke
  • red onion (cut into wedges)Obst & Gemüse1 Stück
  • cherry tomatoesObst & Gemüse12 Stücke
  • lemon (half juiced for the marinade, half cut into wedges)Obst & Gemüse1 Stück
  • fresh thyme (sprigs)Obst & Gemüse5 Stücke
  • honey (for drizzling)Vorräte45 ml
  • fresh parsley (chopped, for garnish)Obst & Gemüse10 g
  • fresh lemon juiceObst & Gemüse120 ml
  • garlic (minced)Obst & Gemüse3 Stücke
  • honeyVorräte30 ml
  • Dijon mustardVorräte10 ml
  • saltGewürze3 g
  • black pepperGewürze1 g
  • Italian seasoningGewürze2 g
  • garlic and herb seasoningGewürze2 g
  • complete seasoningGewürze2 g
  • paprikaGewürze2 g
  • red pepper flakesGewürze500 mg
  • olive oilVorräte30 ml
  • complete seasoning (for the vegetables)Gewürze2 g
  • Italian seasoning (for the vegetables)Gewürze2 g

pro Portion

Nährwerte

439kcal

Kohlenhydrate
24 g
Eiweiß
33 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Auflaufform
  • Backofen
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Make the marinade

    • In a mixing bowl, whisk the lemon juice, minced garlic, honey, Dijon mustard, salt, black pepper, Italian seasoning, garlic and herb seasoning, complete seasoning, paprika and red pepper flakes until combined.
    Schritt 1

  2. Marinate the chicken

    • Place the chicken thighs in the marinade and turn to coat well.
    • Cover and refrigerate to let the flavors develop.
    Schritt 2

  3. Preheat the oven

    • Preheat the oven to 200 °C.
    Schritt 3

  4. Season the vegetables

    • In a bowl, toss the potatoes, red onion and cherry tomatoes with the olive oil, complete seasoning and Italian seasoning.
    Schritt 4

  5. Assemble the dish

    • Arrange the marinated chicken thighs and the seasoned vegetables in a baking dish.
    • Add the lemon wedges and thyme sprigs and drizzle everything with honey.
    Schritt 5

  6. Bake

    • Bake until the chicken is cooked through and the vegetables are tender and golden.
    Schritt 6

  7. Garnish and serve

    • Sprinkle with fresh parsley and serve hot.
    Schritt 7
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