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Mexican Chicken, Cheese and Rice
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Mexican Chicken, Cheese and Rice

55 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • vegetable oilVorräte30 ml
  • long grain rice (rinsed and drained)Getreide400 g
  • tomato sauceVorräte450 g
  • garlic powderGewürze3 g
  • onion powderGewürze3 g
  • cuminGewürze2 g
  • chicken bouillon powderVorräte8 g
  • waterAndere960 ml
  • butter (divided)Milchprodukte45 g
  • chicken breast (sliced)Fleisch600 g
  • saltGewürze4 g
  • black pepperGewürze2 g
  • cilantro (chopped)Obst & Gemüse15 g
  • cheddar cheese (cubed)Milchprodukte450 g
  • milkMilchprodukte120 ml

pro Portion

Nährwerte

538kcal

Kohlenhydrate
57 g
Eiweiß
29 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Toast the rice

    • Heat the vegetable oil in a pan over medium heat.
    • Add the long grain rice and cook, stirring, until golden brown.
    Schritt 1
  2. Add tomato sauce and seasonings

    • Pour in the tomato sauce and cook for a couple of minutes, watching closely so it doesn't burn.
    • Season with garlic powder, onion powder, cumin and chicken bouillon.
    Schritt 2
  3. Simmer the rice

    • Add the water and stir well.
    • Cover and cook on medium heat, stirring halfway through.
    • Turn off the heat and let it sit covered.
    Schritt 3
  4. Cook the chicken

    • Melt some butter in a skillet.
    • Add the sliced chicken breast and season with garlic powder, onion powder, cumin, salt, pepper and cilantro.
    • Cook until the chicken is golden and cooked through.
    Schritt 4
  5. Make the cheese sauce

    • Melt the remaining butter with the milk over low heat.
    • Add the cubed cheese and stir constantly until smooth and melted.
    Schritt 5
  6. Assemble and serve

    • Spoon the rice onto plates, top with the chicken and pour over the cheese sauce.
    Schritt 6