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Mexican Tuna Salad Tostadas
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Mexican Tuna Salad Tostadas

25 Min.Für 4Nutri-Score B€€
von @pantrybyhilary1 Import0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • red onion (medium, diced)Obst & Gemüse1 Stück
  • limes (juiced)Obst & Gemüse4 Stücke
  • serrano peppers (diced, seeds removed)Obst & Gemüse3 Stücke
  • Roma tomatoes (diced, seeds removed)Obst & Gemüse3 Stücke
  • cucumber (peeled, seeds removed, diced)Obst & Gemüse0,5 Stücke
  • cilantro (one bunch, leaves only, roughly chopped)Obst & Gemüse1 Stück
  • avocado (perfectly ripe, diced)Obst & Gemüse1 Stück
  • canned tuna in olive oil (drained)Fisch3 Stücke
  • salt (big pinch)Gewürze3 g
  • black pepper (freshly ground)Gewürze1 g
  • tostadas (Guerrero brand)Backwaren4 Stücke
  • mayonnaise (for spreading)Vorräte40 g
  • hot sauce (to taste)Vorräte15 ml

pro Portion

Nährwerte

290kcal

Kohlenhydrate
20 g
Eiweiß
18 g
Fett
16 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • knife
  • cutting board

Schritt für Schritt

Zubereitung

  1. Soften the onion in lime juice

    • Dice the red onion and place it in a mixing bowl.
    • Squeeze the juice of the limes over the onion and let it sit while you prepare the vegetables.
    Schritt 1

  2. Prepare the vegetables

    • Dice the serrano peppers, removing the seeds.
    • Dice the Roma tomatoes, removing the seeds.
    • Peel the cucumber, remove the seeds and dice it.
    Schritt 2

  3. Add the cilantro

    • Pick the cilantro leaves from the stems and roughly chop them.
    • Add the cilantro to the bowl.
    Schritt 3

  4. Add avocado and tuna

    • Add the diced ripe avocado.
    • Drain the tuna and add it to the bowl.
    • Season with salt and black pepper and mix everything together.
    Schritt 4

  5. Assemble the tostadas

    • Spread a little mayonnaise on each tostada.
    • Top with the tuna salad and finish with hot sauce.
    Schritt 5
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