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Mini Gluten-Free Chicken Pot Pies
Hauptgericht

Mini Gluten-Free Chicken Pot Pies

1 Std.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • chicken breast (cooked and diced)Fleisch400 g
  • gluten-free pie crust (chilled, store-bought or homemade)Backwaren400 g
  • butter (melted)Milchprodukte40 g
  • onion (finely diced)Obst & Gemüse1 Stück
  • carrot (peeled and diced)Obst & Gemüse2 Stücke
  • celery (diced)Obst & Gemüse2 Stücke
  • frozen peas (thawed)Obst & Gemüse100 g
  • gluten-free flourVorräte30 g
  • chicken stockVorräte300 ml
  • heavy creamMilchprodukte100 ml
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g
  • egg (beaten, for egg wash)Milchprodukte1 Stück

pro Portion

Nährwerte

354kcal

Kohlenhydrate
32 g
Eiweiß
18 g
Fett
18 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Muffinblech
  • Nudelholz
  • Backpinsel
  • Backofen

Schritt für Schritt

Zubereitung

  1. Cook the filling

    • Melt the butter in a frying pan and soften the onion, carrot and celery.
    • Stir in the gluten-free flour and cook briefly, then pour in the chicken stock and cream.
    • Add the chicken and peas, season with salt and pepper and simmer until thickened.
    Schritt 1
  2. Prepare the pastry

    • Roll out the gluten-free pie crust and cut out rounds for the bases and lids.
    • Press the base rounds into the cups of the muffin pan.
    Schritt 2
  3. Fill and seal the pies

    • Spoon the cooled filling into the pastry cups.
    • Top with the pastry lids and crimp the edges to seal.
    • Brush the tops with beaten egg and cut a small vent in each.
    Schritt 3
  4. Bake

    • Bake until the pastry is golden and the filling bubbles.
    Schritt 4
  5. Rest and serve

    • Let the mini pies cool slightly in the pan before lifting them out.
    Schritt 5