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Mini Seafood Boil
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Mini Seafood Boil

35 Min.Für 2Nutri-Score C€€€
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was Sie brauchen

Zutaten

2 Personen
  • shrimp (peeled and deveined, tails on)Fisch300 g
  • crab legs (thawed, cut into pieces)Fisch300 g
  • mussels (scrubbed and debearded)Fisch250 g
  • baby potatoes (halved)Obst & Gemüse300 g
  • corn on the cob (cut into small rounds)Obst & Gemüse2 Stücke
  • smoked sausage (sliced)Fleisch150 g
  • butter (melted)Milchprodukte80 g
  • garlic (minced)Obst & Gemüse4 Stücke
  • Cajun seasoningGewürze15 g
  • paprikaGewürze5 g
  • lemon (halved)Obst & Gemüse1 Stück
  • waterGetränke1,5 Liter
  • saltGewürze15 g

pro Portion

Nährwerte

698kcal

Kohlenhydrate
38 g
Eiweiß
53 g
Fett
38 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Seiher
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Boil the potatoes and corn

    • Bring the salted water to a boil in a stockpot.
    • Add the baby potatoes and cook until almost tender.
    • Add the corn rounds and cook until tender.
    Schritt 1
  2. Cook the sausage and seafood

    • Add the smoked sausage to the pot and simmer.
    • Add the crab legs and mussels, then the shrimp.
    • Cook until the shrimp are pink and the mussels have opened.
    Schritt 2
  3. Make the Cajun butter

    • Melt the butter in a saucepan.
    • Stir in the garlic, Cajun seasoning and paprika.
    • Squeeze in the lemon juice and mix well.
    Schritt 3
  4. Toss and serve

    • Drain the boil in a colander.
    • Toss everything with the Cajun butter sauce.
    • Serve hot with lemon wedges.
    Schritt 4