Skip to content
Mongolian Beef
Hauptgericht

Mongolian Beef

30 Min.Für 4Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • flank steak (thinly sliced against the grain)Fleisch450 g
  • green onions (cut into pieces)Obst & Gemüse4 Stücke
  • garlic (minced)Obst & Gemüse4 Stücke
  • onion (sliced)Obst & Gemüse1 Stück
  • beef stockVorräte60 ml
  • soy sauceVorräte30 ml
  • dark soy sauceVorräte30 ml
  • brown sugarVorräte24 g
  • cornstarchVorräte8 g
  • vegetable oil (for frying)Vorräte30 ml

pro Portion

Nährwerte

256kcal

Kohlenhydrate
8 g
Eiweiß
25 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Prepare the sauce

    • In a bowl, whisk together the beef stock, soy sauce, dark soy sauce, brown sugar and cornstarch until smooth.
    Schritt 1
  2. Sear the beef

    • Heat the oil in a frying pan over high heat.
    • Add the sliced flank steak in a single layer and sear until browned, then set aside.
    Schritt 2
  3. Cook the aromatics

    • Add the onion and garlic to the pan and stir-fry until fragrant and softened.
    Schritt 3
  4. Simmer the sauce

    • Pour the sauce into the pan and let it bubble and thicken.
    Schritt 4
  5. Combine and serve

    • Return the beef to the pan and toss to coat in the sauce.
    • Add the green onions, toss briefly and serve hot.
    Schritt 5