Sauté garlic and onion

• Heat the pan with a little oil.
• Add the garlic and let it start to sizzle.
• Add the onion and cook until it softens.

Cook the chicken

• Add the chicken pieces to the pan.
• Cook down until the chicken is browned and cooked through.

Add mushrooms, jalapeño and tomato

• Slice the mushrooms and add them to the pan.
• Add the jalapeño and part of the tomato.
• Stir everything together and let it cook down.

Add gnocchi and orange juice

• Stir the gnocchi into the pan.
• Squeeze in the orange juice for flavour.
• Cover with a lid and let it simmer.

Cook the quinoa

• Bring water to a boil in a saucepan.
• Add the quinoa and cook until tender.
• Drain any excess water.

Prepare the cold sides

• Slice the cucumber into a bowl and keep it cold.
• Cut the orange and set some slices aside for the plate.
• Keep the grapes and remaining raw tomato on the side.

Fry the plantain

• Slice the plantain.
• Fry the slices in the pan until golden.
• Set them aside to top the plate.

Assemble the bowls

• Spoon the chicken and gnocchi mixture into bowls.
• Arrange the quinoa, cucumber, tomato, grapes and orange on the side.
• Top with the fried plantain and serve.