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Nashville Hot Honey Chicken Tenders
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Nashville Hot Honey Chicken Tenders

2 Std. 30 Min.Für 4Nutri-Score D€€
von @withfatih_1 Import0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken tenders (poked with a fork)Fleisch700 g
  • milk or buttermilk (for marinating)Milchprodukte480 ml
  • cornstarchVorräte120 g
  • flourGetreide180 g
  • baking powderVorräte4 g
  • saltGewürze6 g
  • garlic powderGewürze8 g
  • black pepperGewürze2 g
  • paprikaGewürze6 g
  • chili flakesGewürze3 g
  • sparkling water (cold)Getränke200 ml
  • eggMilchprodukte1 Stück
  • butterMilchprodukte50 g
  • honeyVorräte120 ml
  • lemon juice (juice of half a lemon)Obst & Gemüse15 ml
  • salt (for the sauce)Gewürze6 g
  • garlic powder (for the sauce)Gewürze3 g
  • black pepper (for the sauce)Gewürze2 g
  • paprika (for the sauce)Gewürze3 g
  • chili flakes (for the sauce)Gewürze3 g
  • sriracha or hot sauceVorräte50 ml
  • fresh chili pepper (chopped)Obst & Gemüse1 Stück
  • mayonnaiseVorräte90 ml
  • milk (for the ranch)Milchprodukte30 ml
  • sour cream or heavy creamMilchprodukte45 ml
  • lemon juice (for the ranch)Obst & Gemüse7,5 ml
  • pickle juiceVorräte7,5 ml
  • chives (finely chopped)Obst & Gemüse5 g
  • dill (finely chopped)Obst & Gemüse5 g
  • parsley (finely chopped)Obst & Gemüse5 g
  • garlic powder (for the ranch)Gewürze2 g
  • salt (to taste)Gewürze2 g
  • black pepper (to taste)Gewürze1 g
  • frying oil (for deep frying)Vorräte1 Liter

pro Portion

Nährwerte

819kcal

Kohlenhydrate
65 g
Eiweiß
41 g
Fett
44 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Fritteuse
  • Rührschüssel ×3
  • Stielkasserolle
  • Küchenthermometer
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • Poke holes in the chicken with a fork.
    • Place the chicken in the milk or buttermilk and let it rest in the fridge.
    Schritt 1

  2. Prepare the dry and wet mixes

    • Combine the cornstarch, flour, baking powder, salt, garlic powder, black pepper, paprika and chili flakes for the dry mix.
    • Take half of the dry mix and whisk it with the sparkling water and the egg to make the wet mix.
    Schritt 2

  3. Coat the chicken

    • Lightly flour the chicken in the dry mix.
    • Coat each piece wet, then dry, then wet, then dry again.
    Schritt 3

  4. Fry the tenders

    • Heat the oil to 175-185 °C.
    • Fry the coated chicken until golden brown and cooked through.
    • Drain on a rack.
    Schritt 4

  5. Make the hot honey sauce

    • Mix the butter, honey, lemon juice, salt, garlic powder, black pepper, paprika, chili flakes, sriracha and chopped chili in a saucepan.
    • Warm gently until the butter melts and everything is combined.
    Schritt 5

  6. Make the ranch sauce

    • Whisk the mayonnaise, milk, sour cream, lemon juice, pickle juice, chives, dill, parsley and garlic powder.
    • Season with salt and pepper to taste.
    Schritt 6

  7. Toss and serve

    • Toss the fried chicken in the warm hot honey sauce until fully coated.
    • Serve hot with the ranch on the side.
    Schritt 7
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