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Natural Cough Remedy
Getränk

Natural Cough Remedy

25 Min.Für 4Nutri-Score B€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • orange (washed, cut into pieces)Obst & Gemüse1 Stück
  • red onion (peeled and chopped)Obst & Gemüse1 Stück
  • lemon (washed, cut into pieces)Obst & Gemüse1 Stück
  • ginger (large piece, sliced)Obst & Gemüse40 g
  • garlic (cloves, peeled and crushed)Obst & Gemüse6 Stücke
  • water (enough to cover the ingredients)Andere800 ml
  • raw honey (to taste, for sweetness)Vorräte60 g

pro Portion

Nährwerte

65kcal

Kohlenhydrate
15 g
Eiweiß
1 g
Fett
0 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Stielkasserolle
  • Kochfeld
  • Sieb

Schritt für Schritt

Zubereitung

  1. Prepare the ingredients

    • Cut the orange and lemon into pieces.
    • Peel and chop the red onion.
    • Slice the ginger and peel and crush the garlic cloves.
    Schritt 1
  2. Boil and simmer

    • Place the orange, lemon, red onion, ginger and garlic in a saucepan.
    • Cover with water.
    • Bring to a boil, then reduce the heat and simmer.
    Schritt 2
  3. Sweeten and serve

    • Strain the liquid through a sieve.
    • Stir in raw honey to taste while the liquid is still warm.
    • Serve warm.
    Schritt 3