Getränk
Nature's Gatorade: Kiwi & Cucumber Electrolyte Drink
10 Min.Für 2Nutri-Score B€€
B
10 Min.
10 Min.Nature's Gatorade: Kiwi & Cucumber Electrolyte Drink
rezept von
The Mindful Mocktail
@themindfulmocktail
2 Rezepte
2 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
kiwi (peeled and chopped)Obst & Gemüse1 Stück
cucumber (chopped)Obst & Gemüse0,5 Stücke
coconut waterGetränke480 ml
saltGewürze3 g
honey or maple syrup (optional, to taste)Vorräte10 ml
ice cubes (for serving)Andere200 g
pro Portion
Nährwerte
75kcal
- Kohlenhydrate
- 17 g
- Eiweiß
- 1 g
- Fett
- 1 g
was Sie verwenden
Utensilien
Standmixer
Sieb
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the ingredients
- Peel and chop the kiwi.
- Chop the cucumber.
- Schritt 2
Blend the drink
- Add the kiwi, cucumber, coconut water, salt and honey to a blender.
- Blend until smooth.
- Schritt 3
Strain and serve
- Strain the mixture through a sieve over ice.
- Garnish if you wish and serve.
meistgekochte zuerst