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Nigerian Jollof Rice
Hauptgericht

Nigerian Jollof Rice

1 Std. 15 Min.Für 6Nutri-Score C€€
von @veek_toriaa1 Import0 Mal gekocht
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was Sie brauchen

Zutaten

6 Personen
  • long grain rice (rinsed until the water runs clear)Getreide500 g
  • vegetable oilVorräte120 ml
  • onion (one sliced, one blended)Obst & Gemüse2 Stücke
  • red bell pepper (deseeded and blended)Obst & Gemüse2 Stücke
  • tomatoes (blended)Obst & Gemüse4 Stücke
  • scotch bonnet (blended)Obst & Gemüse2 Stücke
  • butterMilchprodukte40 g
  • rosemary (dried)Gewürze2 g
  • thyme (dried)Gewürze3 g
  • bay leavesGewürze2 Stücke
  • curry powderGewürze5 g
  • chicken seasoningGewürze10 g
  • Spicity seasoningGewürze5 g
  • Ama Wonda seasoningGewürze5 g
  • salt (to taste)Gewürze5 g

pro Portion

Nährwerte

530kcal

Kohlenhydrate
70 g
Eiweiß
8 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Standmixer
  • Kochtopf
  • Bratpfanne
  • wooden spoon

Schritt für Schritt

Zubereitung

  1. Blend the pepper base

    • Blend the tomatoes, bell peppers, scotch bonnet and one onion into a smooth purée.
    • Pour the purée into a pot and simmer until it reduces and thickens.
    Schritt 1

  2. Fry the aromatics

    • Heat the vegetable oil in a pot and fry the sliced onion until golden.
    • Add the butter and let it melt into the oil.
    Schritt 2

  3. Cook the stew base

    • Add the reduced pepper purée to the pot and stir well.
    • Season with curry powder, thyme, rosemary, bay leaves, chicken seasoning, Spicity, Ama Wonda and salt.
    • Fry the stew, stirring often, until the oil floats on top.
    Schritt 3

  4. Add the rice

    • Stir the rinsed rice into the stew until every grain is coated.
    • Add water to just cover the rice, stir once and cover the pot.
    • Cook on low heat until the rice is tender and the liquid is absorbed.
    Schritt 4

  5. Finish and serve

    • Fluff the rice with a spoon and check the seasoning.
    • Serve hot.
    Schritt 5
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