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Nuggets de poulet maison, frites au four truffe-parmesan et sauces maison
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Nuggets de poulet maison, frites au four truffe-parmesan et sauces maison

1 Std.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (cut into nugget-sized pieces)Fleisch600 g
  • panko breadcrumbsBackwaren120 g
  • parmesan (finely grated)Milchprodukte40 g
  • eggs (beaten)Milchprodukte2 Stücke
  • flourVorräte60 g
  • olive oil (for drizzling)Vorräte30 ml
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g
  • potatoes (cut into fries)Obst & Gemüse800 g
  • truffle oilVorräte15 ml
  • parmesan (grated, for the fries)Milchprodukte40 g
  • greek yogurtMilchprodukte150 g
  • mayonnaiseVorräte60 g
  • dill (chopped)Obst & Gemüse10 g
  • chives (chopped)Obst & Gemüse10 g
  • garlic (grated)Obst & Gemüse1 Stück
  • lemon juiceObst & Gemüse15 ml
  • honeyVorräte40 g
  • dijon mustardVorräte40 g

pro Portion

Nährwerte

554kcal

Kohlenhydrate
44 g
Eiweiß
41 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech ×2
  • Rührschüssel ×3
  • Reibe
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Prepare the fries

    • Cut the potatoes into fries and pat them dry.
    • Toss with olive oil, salt and pepper and spread on a baking tray.
    Schritt 1
  2. Bake the fries

    • Bake at 220 °C until golden and crisp, turning halfway.
    Schritt 2
  3. Set up the breading station

    • Place the flour in one bowl.
    • Beat the eggs in a second bowl.
    • Mix the panko with the parmesan, salt and pepper in a third bowl.
    Schritt 3
  4. Bread the nuggets

    • Coat the chicken pieces in flour, then egg, then the panko-parmesan mix.
    • Place them on a baking tray and drizzle lightly with olive oil.
    Schritt 4
  5. Bake the nuggets

    • Bake at 200 °C until golden and cooked through, turning once.
    Schritt 5
  6. Make the ranch

    • Whisk the greek yogurt with the mayonnaise, dill, chives, garlic and lemon juice.
    • Season with salt and pepper.
    Schritt 6
  7. Make the honey mustard

    • Whisk the honey with the dijon mustard until smooth.
    Schritt 7
  8. Finish the fries

    • Toss the hot fries with truffle oil and grated parmesan.
    Schritt 8
  9. Serve

    • Serve the nuggets and fries with both sauces.
    Schritt 9