Getränk
Nut and Banana Smoothie
5 Min.Für 2Nutri-Score B€
B
5 Min.
5 Min.Nut and Banana Smoothie
was Sie brauchen
Zutaten
banana (peeled, sliced)Obst & Gemüse2 Stücke
mixed nuts (unsalted)Nüsse & Samen40 g
milk (cold)Milchprodukte300 ml
honeyVorräte15 ml
pro Portion
Nährwerte
296kcal
- Kohlenhydrate
- 39 g
- Eiweiß
- 8 g
- Fett
- 12 g
was Sie verwenden
Utensilien
Standmixer
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the ingredients
- Peel and slice the bananas
- Add the bananas, nuts, milk and honey to the blender
- Schritt 2
Blend the smoothie
- Blend until completely smooth and creamy
- Schritt 3
Serve
- Pour into glasses and serve immediately