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One-Pan Baby & Toddler Pasta with Broccoli, Carrot and Chicken
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One-Pan Baby & Toddler Pasta with Broccoli, Carrot and Chicken

20 Min.Für 2Nutri-Score B€
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was Sie brauchen

Zutaten

2 Personen
  • pasta (small shapes)Getreide100 g
  • broccoli (small crown, chopped)Obst & Gemüse150 g
  • carrot (grated or finely diced)Obst & Gemüse1 Stück
  • grilled chicken (shredded)Fleisch100 g
  • garlic powder (½ tsp)Gewürze2 g
  • black pepper (pinch, optional)Gewürze1 g
  • cream cheese (2 tbsp)Milchprodukte30 g
  • waterAndere480 ml

pro Portion

Nährwerte

295kcal

Kohlenhydrate
41 g
Eiweiß
17 g
Fett
7 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Combine everything in the pan

    • Add the pasta, broccoli, carrot, shredded chicken, garlic powder and black pepper to a pan.
    • Pour in the water and stir to distribute evenly.
    Schritt 1
  2. Boil and simmer until tender

    • Bring to a boil, then reduce the heat and cover the pan.
    • Cook until the pasta is tender and most of the water is absorbed, stirring occasionally.
    Schritt 2
  3. Make it creamy

    • Stir in the cream cheese until it melts into a creamy sauce.
    Schritt 3
  4. Cool and serve

    • Let it cool slightly before serving.
    Schritt 4