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One-Pan Chicken Dumplings
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One-Pan Chicken Dumplings

30 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • ground chickenFleisch450 g
  • wonton wrappersVorräte12 Stücke
  • green onions (chopped)Obst & Gemüse3 Stücke
  • garlic (minced)Obst & Gemüse3 Stücke
  • ginger (grated)Obst & Gemüse1 Stück
  • soy sauceVorräte15 ml
  • sesame oilVorräte10 ml
  • chili oilVorräte10 ml
  • honeyVorräte10 g
  • white pepperGewürze1 g
  • chicken brothVorräte60 ml
  • sesame seedsNüsse & Samen5 g
  • black vinegarVorräte30 ml

pro Portion

Nährwerte

256kcal

Kohlenhydrate
15 g
Eiweiß
24 g
Fett
11 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Make the filling

    • Combine the ground chicken, green onions, garlic, ginger, soy sauce, sesame oil, chili oil, honey and white pepper in a bowl.
    • Mix until well combined.
    Schritt 1
  2. Form and sear the dumplings

    • Scoop dumpling-sized balls of filling onto the pan.
    • Sear the dumplings.
    Schritt 2
  3. Cover and steam

    • Cover each dumpling with a wonton wrapper.
    • Pour in the chicken broth, cover and steam until cooked through.
    Schritt 3
  4. Make the sauce

    • Stir together the soy sauce, black vinegar and sesame oil.
    Schritt 4
  5. Garnish and serve

    • Drizzle the sauce and chili oil over the dumplings.
    • Scatter over the green onions and sesame seeds.
    Schritt 5