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One-Pan White Bean, Spinach and Burrata Skillet
Hauptgericht

One-Pan White Bean, Spinach and Burrata Skillet

35 Min.Für 3Nutri-Score B€€
Rezept anpassen

was Sie brauchen

Zutaten

3 Personen
  • olive oil (for drizzling)Vorräte30 ml
  • onion (diced)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • canned whole peeled tomatoes (crushed by hand)Vorräte400 g
  • sun-dried tomatoes (chopped)Vorräte40 g
  • capers (drained)Vorräte20 g
  • canned white beans (drained and rinsed)Vorräte170 g
  • spinach (fresh)Obst & Gemüse200 g
  • Italian seasoningGewürze5 g
  • burrata (torn into pieces)Milchprodukte200 g
  • red pepper flakesGewürze2 g
  • fresh herbs (chopped)Obst & Gemüse10 g
  • bread (for serving)Backwaren3 Stücke

pro Portion

Nährwerte

350kcal

Kohlenhydrate
26 g
Eiweiß
15 g
Fett
21 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Backofen

Schritt für Schritt

Zubereitung

  1. Soften the onion

    • Drizzle olive oil into an oven-safe skillet.
    • Add the diced onion and cook until softened.
    Schritt 1
  2. Add the garlic

    • Add the minced garlic and cook, stirring, until fragrant.
    Schritt 2
  3. Add the tomatoes, capers and beans

    • Add the canned tomatoes, crushing them by hand if whole.
    • Stir in the sun-dried tomatoes and capers.
    • Add the white beans and stir to combine.
    Schritt 3
  4. Wilt the spinach

    • Add the spinach, more than you think fits.
    • Cover with a lid so the spinach wilts and steams down.
    Schritt 4
  5. Season and reduce

    • Season with the Italian seasoning.
    • Let the sauce reduce, stirring occasionally.
    Schritt 5
  6. Bake with the burrata

    • Tuck pieces of burrata into the sauce.
    • Bake until the burrata is melty.
    Schritt 6
  7. Finish and serve

    • Top with red pepper flakes and fresh herbs.
    • Serve with a piece of bread on the side.
    Schritt 7