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One-Pot Beef & Rice (Plov)
Hauptgericht

One-Pot Beef & Rice (Plov)

1 Std. 30 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • beef (cut into bite-sized cubes)Fleisch600 g
  • long-grain rice (rinsed until water runs clear)Getreide400 g
  • onion (finely chopped)Obst & Gemüse2 Stücke
  • carrots (cut into thin sticks)Obst & Gemüse2 Stücke
  • garlic (minced)Obst & Gemüse4 Stücke
  • vegetable oilVorräte60 ml
  • water (hot)Andere800 ml
  • ground cuminGewürze5 g
  • paprikaGewürze4 g
  • saltGewürze8 g
  • black pepper (ground)Gewürze2 g

pro Portion

Nährwerte

653kcal

Kohlenhydrate
80 g
Eiweiß
33 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bräter
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Sear the beef

    • Heat the oil in a Dutch oven over high heat.
    • Add the beef and sear until well browned on all sides.
    Schritt 1
  2. Soften the vegetables

    • Add the onion and cook until golden.
    • Stir in the carrots and garlic and cook until fragrant.
    Schritt 2
  3. Season and simmer

    • Season with the cumin, paprika, salt and pepper.
    • Pour in the hot water, bring to a simmer and cook until the beef is tender.
    Schritt 3
  4. Add the rice

    • Spread the rinsed rice evenly over the beef and vegetables.
    • Do not stir; add a little hot water if needed so the liquid covers the rice by about a finger's width.
    Schritt 4
  5. Cook the rice

    • Cover and cook over low heat until the rice has absorbed all the liquid.
    Schritt 5
  6. Rest and serve

    • Remove from the heat and let rest covered.
    • Fluff the rice with a fork and serve.
    Schritt 6