Skip to content
One Pot Jambalaya
Hauptgericht

One Pot Jambalaya

40 Min.Für 6Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

6 Personen
  • oilVorräte15 ml
  • andouille sausage (sliced)Fleisch450 g
  • boneless skinless chicken breast (cubed)Fleisch680 g
  • all-purpose flourVorräte16 g
  • butterMilchprodukte42 g
  • yellow onion (diced)Obst & Gemüse1 Stück
  • green onions (sliced)Obst & Gemüse4 Stücke
  • garlic (minced)Obst & Gemüse4 Stücke
  • celery (diced)Obst & Gemüse3 Stücke
  • green bell pepper (diced)Obst & Gemüse1 Stück
  • dried basilGewürze1,5 g
  • Cajun seasoningGewürze4 g
  • kosher saltGewürze5 g
  • fresh ground black pepperGewürze1 g
  • cayenne pepperGewürze500 mg
  • canned diced tomatoes (drained)Vorräte411 g
  • low-sodium chicken brothVorräte600 ml
  • long-grain white rice (rinsed)Getreide225 g

pro Portion

Nährwerte

418kcal

Kohlenhydrate
36 g
Eiweiß
29 g
Fett
18 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bräter
  • wooden spoon

Schritt für Schritt

Zubereitung

  1. Brown the chicken

    • Heat the oil in a large pot.
    • Add the chicken and cook until browned.
    • Season with the Cajun seasoning, cayenne, salt and pepper.
    Schritt 1
  2. Brown the sausage

    • Add the andouille sausage to the pot.
    • Cook until browned and crispy.
    Schritt 2
  3. Cook the vegetables

    • Add the celery and green bell pepper and cook down for a minute.
    • Add the onion, green onions and garlic and cook until softened.
    Schritt 3
  4. Make the roux

    • Melt the butter in the pot.
    • Stir in the flour and mix well.
    Schritt 4
  5. Add tomatoes and seasoning

    • Add the diced tomatoes.
    • Season with the dried basil, Cajun seasoning, salt and pepper.
    Schritt 5
  6. Add broth and rice

    • Pour in the chicken broth and add the white rice.
    • Give it a good mix.
    Schritt 6
  7. Simmer

    • Return the meat to the pot and mix well.
    • Cover and simmer until the rice is tender and the liquid is absorbed.
    Schritt 7
  8. Rest and serve

    • Remove from the heat and let rest before serving.
    Schritt 8